Teams that workout together, work well together!

The new norm is working from home but is that creating the ‘wrong kind of autonomy’? As remote work has is pro’s; working in your sweats, being close to the snack drawer. The cons may be a lack of team connection. Conversations that once happened at the water cooler are now a quick ‘hi, can you get that report in before EOD?’ on a messenger app. It’s common knowledge that teams that do not connect do not work as a unit. Instead these teams are sitting in their home office isolated from the world.

Team Building events are an old tradition that may be bringing companies and their teams back together. Many companies are turning towards the world of health and fitness when planning team building events. It’s a fresh idea to get their teams moving and sweating together. It also helps employees figure out how they are going to get a 'workout' in during the offsite, when they are away from their daily routine. Activities like Yoga, Spin Classes and KickBoxing are at the forefront of this movement. These activities allow you to rent a private studio to host your team. Imagine your CEO on the bike or bag next to you! Time to show off your moves!

Places like iLovekickboxing are one of the chosen places to host your next team building event https://www.knufitness.com/team-building-events ! You rent out the entire studio to host a private class for your team. There are trained kickboxing Coaches on the mats with you and your team to help teach them proper kickboxing technique. There are also fun team finisher workouts that will challenge and excite your team. With iLovekickboxing your team will leave feeling refreshed and connected. Teams that workout together, work well together!

iLovekickboxing offers a Team Building/ Offsite Event package that is a superior choice for your next event! Your team will have a private 90 minute session that includes a body composition scan, loaner gloves, fun cardio warm up, kickboxing rounds and fun finishers where they will work together as a team and get a great sweat on!

No experience is needed as they provide experienced kickboxing coaches on the mats with you and your team to help you master the basics, modify movements and challenge you!

Looking for other team building activities? Here is a great resource! https://www.indeed.com/hire/c/info/team-building-activities